Wednesday, January 13, 2010

South Beach Peanut Butter Cookies

Yes, you can eat cookies while on a diet. These tasty little treats look good, taste good and are in line with the South Beach Diet's Phase 1.

1 cup peanut butter
1 cup Splenda granular (or another sugar substitute)
1 egg

Preheat oven to 350 degres. Mix the three ingredients thoroughly. Drop by spoonfuls on a cookie sheet. Dip a fork in Splenda and press gently on top of cookie. Bake for 10 minutes. Remove from pan carefully after cooling slightly.

Makes 16 - 1 1/2" cookies.

***Note: 1 cookie = 1 snack

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