A fun little way dress up your asparagus.
Ingredients:6 asparagus spears (steamed until tender, but still a bit crunchy)
6 thin slices low-fat deli ham (about 2 ounces worth)
1 tsp. mayonnaise
1/4 tsp minced garlic
Mix mayo and garlic. Spread ham slices with a touch of mayo spread. Put asparagus stalk at one side and roll up.
Place on lightly greased baking dish and lightly sprinkle on shredded cheese. Bake at 350 F/180 C for 8-10 minutes.