This is a nice creamy dessert that adds some sugar free fruity flavor to your classic no-fat plain yogurt. It does taste a lot like regular fruit yogurt but really smooth and firm. A great dessert if you dieting or not.
Ingredients:
1 (1 ounce) package sugar-free jello (any flavor, four serving size box)1 cup boiling water
6 ice cubes
1 cup low-fat plain yogurt
Method:
Mix boiling water and gelatin dessert until gelatin is disolved completely. Add ice cubes, stir until ice is melted. Whisk in yogurt until smooth. Refrigerate until set.
Mix boiling water and gelatin dessert until gelatin is disolved completely. Add ice cubes, stir until ice is melted. Whisk in yogurt until smooth. Refrigerate until set.
***Note: This dessert is okay to eat during Phase 1 of the South Beach Diet (or any time really).
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